Today I’ve got my eyes wide open for “signs” – you know, those sweet reminders of loved-ones passed or the Christmas card or phone call or t...

This photo may look familiar. It should because I was in this very spot two years ago. I’m back in Tulsa for a few days that lead up to my m...

Routine: sequence of actions regularly followed; a fixed program, practice, pattern, regimen, plan, habits, schedule My routine, first t...

Excuse Me....Could I Have Your Undivided Attention Please? These days, it's almost impossible to have a meal or a focused conversation ...