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Showing posts with label nutrition. Show all posts
Showing posts with label nutrition. Show all posts

Saturday, July 20, 2019

Making the Most of Our Lives

Over the 19 years since the diagnosis of osteoarthritis in my fingers, some deformity occurred. Initially, the pain was so severe that I needed help to do the simplest things like buttoning a blouse or zipping up slacks. The worst part was being unable to pick up my grand-babies. Through prayer and wise nutrition counsel, I have had no pain or only minuscule pain if I overuse them. I continue to stand in faith for total healing. But, what a small price to pay for years of the gift of using these hands to type, write and accomplish so many things in so many ways. Such a gift to be able to hold someone's hand and lay these hands on those in need or prayer. I'll continue to use them despite looking a little gnarly. I am not complaining.

I can't complain at all, especially when I see others with even worse physical issues. I was touched by Shane Claiborne's book, "The Irresistible Revolution", subtitled "Living as an Ordinary Radical", that describes what a truly Christian lifestyle should be like based on his personal experience with Mother Teresa in Calcutta, India. He wrote: "People often ask me what she was like. Sometimes it's like they wonder if she glowed in the dark or had a halo. She was short, wrinkled, and precious, maybe a little ornery, like a beautiful, wise, old granny. But there is one thing I will never forget -- her feet. Her feet were deformed. I would stare at them. A Sister explained: "Her feet are deformed because we get just enough donated shoes for everyone, and Mother does not want anyone to get stuck with the worst pair, so she digs through and finds them. And years of doing that have deformed her feet."

Years of loving her neighbor as herself deformed her feet. When people are asked about the person whose life they most admire, so often the answer is "Mother Teresa". She made the most of her life which sounds strange when we consider her life was a life of self-denial, taking up her cross, following Jesus.

Life is an extraordinary and a wonderful gift. God's Word constantly urges us not to waste this gift but to make the most of our lives. "Making the most of our lives", to some, varies from seeing the seven wonders of the world, being sure to visit every state in the union, climbing the tallest mountain, running a marathon each year OR, in the case of exhausting this body that was given us to make a difference in our world or at least to make a difference in those who God places in our lives. My bucket-list has become a shorter list these days -- because now I'm seeing clearer what "making the most of my life is really all about". Lord, make me an instrument of your peace, your love and your joy -- just maybe -- I can make the most of my life today by surrendering my will to yours.

Sunday, January 28, 2018

Where Do You Get Your Daily NOURISHMENT From?

My word for today is NOURISHMENT -- the food or other substances necessary for growth, health, and good condition; sustenance, nutrition, provision

Yesterday, my granddaughter, Alexia Wallace, came over to help with racking my leaves. I picked up a Chick Fil A breakfast for us (Alexia’s main hang-out – it’s her place of work and her favorite place to eat.).
We needed NOURISHMENT to get us through the task that laid all over my yard and porch. That was the second time of racking this winter. Yes, Winter. Our Fall went straight to Winter before all the leaves fell off Many are still hanging on for dear life, but a ton have made their way, like a wind tunnel, to my front porch and yard. I think the neighbors’ leaves joined mine. Six bags of leaves later, we could rest from our labors. Once upon a time – my Alexia wanted to play in the leaves. Yesterday, she NOURISHED her Nana with her young agile body AND her heart to serve.

More important than my daily food NOURISHMENT for my physical well-being, is what I feed on that keeps me strong mentally and spiritually – that which NOURISHES and sustains my soul and spirit.

Romans 10:17 says “So then faith comes by hearing, and hearing by the Word of God.” Our faith hungers for that food that will cause it to be NOURISHED and to grow. Faith feeds on God's Word (the Bible) and faith is NOURISHED and grows stronger the more God's Word lives in us. Our Creator made it so that our faith works much the same way our bodies work. He designed us to require daily NOURISHMENT. So, a few cups of coffee in the morning, a protein bar at lunch and dinner isn’t enough to sustain us physically. We need real food — fruits and vegetables, proteins and carbohydrates — to supply the fuel we need to carry us throughout each day.

Similarly, a diet lacking a steady intake of God’s Word doesn’t provide our faith with the NOURISHMENT and sustenance we need in facing giants of doubt, unbelief, and worry. Again, that verse in Romans says “Faith comes by hearing the Word of God.” How do we hear it? We attend church and Bible studies where faith is taught. We read it. We study it and live our lives by what God's Word says. Then it becomes alive in us.

Jeremiah 17:7-8 says "But blessed are those who trust in the LORD and have made the LORD their hope and confidence. They are like trees planted along a riverbank, with roots that reach deep into the water. Such trees are not bothered by the heat or worried by long months of drought. Their leaves stay green, and never stop producing fruit.” True NOURISHMENT.
When we read, study and meditate on God’s Word, we become like those strong, unbendable, bountiful trees.

I notice my faith barometer drops drastically when my pursuit of God’s Word slackens. When I’m intent on not just reading God’s Word, but even memorizing scriptures, I’m able to counteract the fiery darts of the enemy when he comes barreling into my life.
It’s time to increase our daily intake of God’s Word. It will be like NOURISHMENT and medicine to our bodies, souls and spirits – and if ever we needed to be operating at full capacity, our fuel topped off for the day’s long haul, with our hearts renewed and filled with the Word of God – it’s today.

“Jesus answered, "It is written: 'Man shall not live on bread alone, but on every word that comes from the mouth of God.'" Matthew 4:4